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Binaural beats or binaural tones are auditory processing artifacts, that is, apparent sounds, the perception of which arises in the brain independent of physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove. As you can see from the table below, two waves combine to change the final output. That's what happens with binaural beat MP3s on the site, they generate a combined wave with a low level frequency. This image below shows the stereo version of one of the Beta binaural wave.
This image shows the two waves interpreted together, clearly demonstrating the beats your brain hears:
The brain produces a phenomenon resulting in low-frequency pulsations in the loudness of a perceived sound when two tones at slightly different frequencies are presented separately, one to each of a subject's ears, using stereo headphones. A beating tone will be perceived, as if the two tones mixed naturally, out of the brain. The frequency of the tones must be below about 1,000 to 1,500 hertz for the beating to be heard. The difference between the two frequencies must be small (below about 30 Hz) for the effect to occur; otherwise the two tones will be heard separately and no beat will be perceived.
Binaural beats may influence functions of the brain besides those related to hearing. This phenomenon is called frequency following response. The concept is that if one receives a stimulus with a frequency in the range of brain waves, the predominant brain wave frequency is said to be likely to move towards the frequency of the stimulus (a process called entrainment). In addition, binaural beats have been credibly documented to entrain brainwave rhythms, according to the frequency following response, at various sites in the brain.
When the perceived beat frequency corresponds to the delta, theta, alpha, beta, or gamma range of brainwave frequencies, the brainwaves entrain to or move towards the beat frequency.
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