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Monday, January 05, 2009
 
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We have a number of resources to help you deal with stress. This includes our Wiki and FAQ pages. One of our goals here at MeditativeRelaxation.org is to help provide a community of support where folks are free to share their methods of destressing in this very stressful world

  
 
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Improve your Self-Confidence by MeditativeRelaxer

This new file is designed to help you improve your self confidence and better achieve your goals in all areas of your life. It uses a combination of guided imagery and positive self-reinforcement to enable you to achieve your goals. Available to all subscribers. Click here for more information.

New Download for 4/27/08 by CarpDeus

This new file is designed to help migraine sufferers find relief. While it requires proactively listening to the MP3 in order to learn how to banish migraines, it has proven effective with some people at totally removing the pain of a migraine once it starts. Available to subscribers here.

New Downloads for 4/14/2008 by
Guided Sleep This is designed to put you to sleep. It's a combination of guided imagery and binaural beats with the end goal of putting you into a deep, natural sleep.
Binaural Deep Meditation This is a binaural beat file to take you into a deep meditative state.
 
 
  
 
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Disclaimer:  Neither this web site nor any of the files contained within it are gauranteed to provide anything.
While the tecniques involved do  have a basis in scientific fact, this web site is for entertainment puposes only.
Care should be taken to contact health professionals for treatment of persistent and/or chronic stress.

  
 
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